So many people ask me “what is life coaching”? We go to the doctors when we have health issues. The doctors gives you diagnoses, medication, and schedule for your next appointment. So…… what happens when you get home? We follow the doctors orders until next appointment. What I have discovered through the years is that …
I am sure you all have been stressed and overwhelmed with the COVID-19 pandemic. All of our lives changed as we knew it. This is time to clear clutter, reflect on what is important in our/your life. NOW we have encountered a new aspect to this stress and overwhelm with the Black Lives Matter Protest. …
HATE AND LOVE CAN’T OCCUPY THE SAME SPACE. FACT!!!!!!! IF YOU FEEL THAT YOU CAN HATE AND LOVE AT THE SAME TIME—-YOU ARE REALLY HAVING A BATTLE IN YOUR HEAD !!! WE ALL HAVE CHOICES AND “YOU AS A HUMAN BEING HAVE THE CHOICE TO HATE OR TO LOVE! WHICH BATTLE ARE YOU GOING TO …
We are always tiring to get to many task done in to little time! We need to change our perspective on productivity. We try to get to many things done in a certain amount of time but we do not have the time in the day to that. SO, You make look at being …
Music is very soothing to the heart, mind, and soul. I find that music throughout my life and career has been a creative factor in accomplishing my mission. In fact, I had my teachers play calming music in their classrooms, and saw a change in the children’s behavior. They appeared to be more focused, calmer, …
What is on your mind? I am a life coach. Coaching is a skill using various Habit Changing Methods of questioning. The methods being used will allow you to transform your present state of behaviors to your desired and productive state of behaviors that will set you free of stress and overwhelm. Sometimes we don’t …
It is time to BE STILL and Shelter in Place The COVID-19 has paralyzed our world, with sickness, death, fear, confusion, not knowing and anxiety. We all feel abandon, lonely and not supported and loved. This is time for all of us to regroup, learn how to enjoy family and appreciate the fact that you …
I have been an educator for over forty years. Teaching is stressful and the educational system does not in many cases appreciate your hard work. You are the the most important people and leaders of our society. Teachers are leaders. One of the most important things I learned in my experience is to love “myself”. …
Do you want a different lifestyle? Do you want a more balanced life? Do you just want to be happy and have joy in your life? Stress brings about overwhelming challenging as well as it swallows up your spiritual compass. These qualities bring about fear and feeling not loved and stuck; you can’t get out …
WHAT A RIDE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Life is a journey and you don’t know which roads you will travel. You don’t know how you will travel. You don’t know who you will encounter. Our journey has the taste of the unknown. However it is a journey to get to your destiny and discover your purpose. How many of …